Physical Therapy

Physical Therapy went well as usual! I asked my therapist Cherie about my back and we did some stretches. She then brought up the way I stand, which is mainly on my right leg, with my left foot barely touching the ground. She made me look in the mirror to see how big of a difference the angle of my hips are when I stand on my right leg compared to my left. It's much worse when I stand my usual way. She thinks that the way I put all my weight on my right leg, plus having my hips so off kilter, it just makes sense that it would cause at least some of the pain in my back. Plus, the pain is on the right side! She made me practice standing with my left foot flat on the ground and walking that way too. It's going to take some time to get used to and for my left leg to build up the same muscle my right leg has.